Inflammatory Bowel Disease

Inflammation of the gastrointestinal tract can cause inflammatory bowel disease (IBD), which prompts uncomfortable symptoms. Alaina Goesling, ND, LAc, in Seattle, Washington, believes optimal health is rooted in your gut health. With a passion for helping the whole body heal, Dr. Goesling offers her knowledge and experience to treat IBD. To learn more, call the practice today or use the online scheduling tool any time, day or night, to make an in-person or telehealth appointment.

What is inflammatory bowel disease (IBD)?

IBD involves a group of chronic inflammatory conditions that primarily affect the digestive tract. IBD has two main types: Crohn's disease and ulcerative colitis. These conditions involve inflammation of the gastrointestinal tract, causing various symptoms and potential complications.

What are the symptoms of inflammatory bowel disease?

Symptoms of IBD include:

• Persistent diarrhea
• Abdominal pain and cramping
• Rectal bleeding
• Unintended weight loss
• Fatigue
• Fever
• Reduced appetite
• Joint pain
• Skin problems
• Anemia

If you show signs of IBD, make an appointment with Dr. Goesling as soon as possible for an accurate diagnosis. She can also determine the root cause and provide effective treatment.

What causes inflammatory bowel disease?

The exact origins of IBD aren’t definitively known, but several contributing factors have been identified. 

Genetic predisposition plays a significant role, with a family history of IBD increasing the likelihood of developing these conditions. In addition, an abnormal immune system response is also believed to provoke inflammation within the digestive tract, contributing to the onset of IBD. 

Environmental factors, including dietary habits, high-stress levels, and exposure to certain infections, can also impact the development or exacerbation of IBD symptoms. 

While these elements are recognized as potential contributors, the specifics of what leads to IBD onset remain an area of ongoing research and exploration within the medical community.

What methods of holistic treatment are recommended for inflammatory bowel disease?

Holistic treatment approaches for IBD focus on reducing inflammation, managing symptoms, and improving your overall digestive health. 

Treatments may include:

Dietary modifications

Dr. Goesling may recommend a low-inflammatory diet, potentially avoiding trigger foods like dairy, gluten, processed foods, and certain raw vegetables or fruits. 

Probiotics and gut health

Incorporating probiotics or fermented foods can help maintain a healthy balance of gut bacteria and potentially reduce inflammation.

Stress management

Stress reduction techniques like meditation, yoga, or deep breathing exercises may alleviate symptoms by minimizing stress-induced flare-ups.

Herbal remedies

Some herbs might possess anti-inflammatory properties that may help in managing symptoms. However, you should only take herbal supplements under Dr. Goesling’s guidance.

Acupuncture

Traditional therapies such as acupuncture may help reduce inflammation and alleviate symptoms.

Mind-body techniques

Relaxation techniques, counseling, and biofeedback can aid in managing stress and promoting your overall well-being.

If you have symptoms of IBD, call or book an appointment online today. Telehealth is an option, too.